relaxation

Week 14 – Driving your Car: practise being mindful

Week 14 – Driving your Car: practise being mindful
Ever since I was a kid I wanted an MG. A red one with a black soft-top. You know, with the goggle-eyed headlamps, the cheesy front grille, and the gunslinger spoke wheels. And so last September, after forty long years, I took the plunge and bought one. From the moment you slide down into the cockpit, after successfully completing a contortionist routine rivalling Cirque du Soleil, you know you’re in for an experience. To begin with, you’re low to the ground – your pet Dachshund is peering down at you…